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Face of Defense: Deployed Doctor Quarterbacks Medical Team

Dr. Bonds was featured in the following article by the US Department of Defense Air Force Dr. (Maj.) Cale Bonds, an orthopedic surgeon with the 455th Expeditionary Medical Group, poses for a picture in his office at the Craig Joint Theater Hospital on Bagram Air Field, Afghanistan, Dec. 27, 2015. Bonds had played starting quarterback […]

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Reducing Tourniquet Time During Total Knee

Replacement Offers Post-Operative Benefits for Patients As the population of the United States ages, knee replacements have become more and more common. In fact, it is estimated that by 2030, almost 3.5 million adults in the US will receive a knee replacement each year. Surgery is usually the final option after patients with osteoarthritis have […]

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Our Patient, Sean, Discusses His Experience After Tourniquetless Total Knee Replacement.

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Snapping hip

Snapping hip a very common complaint in runners, dancers and athletes with repetitious use of their hips. Most people only feel or hear an unpainful snap, in which case, there is nothing to worry about. However, pain and/or weakness may be a sign of a true problem. Some sort of painless hip snapping happens in […]

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Recovering from long runs

There is nothing like finishing a long training run, better yet, discussing it with your running buddies. But there is no joy in talking about the run where your legs feel like concrete blocks.  What is the trick to recovering well? Recovery is essential in allowing your body to increase mileage, build speed and strength.  […]

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